One-on-one individualized nutritional therapy and mineral balancing (HTMA) for women suffering with chronic fatigue.

Step 1

Discovery Session

Free 20 minute consultation. Your wellness journey is unique to you. Meet me and see if I am the right practitioner to help you on your wellness journey. I will answer any questions you may have about nutritional therapy and mineral balancing (HTMA). We will chat about your health history and goals.

Step 2

New client session with HTMA

One Hour session - $215 This is your initial one hour session with HTMA results. We will go over the results from your hair test, the initial intake form, the nutritional assessment questionnaire, your food and mood journal. At the end of your session you will receive nutrition, supplement, and lifestyle recommendations. Supplements are included in the recommendations, but are purchased separately from the session price.

All paperwork due must be submitted 72 hours before the new client session and 48 hours for all follow up sessions.

Step 3

Follow-up sessions with HTMA

One hour sessions - $199. Must be an existing client to book. In follow-up sessions we will review your hair test or re-test results and progress from previous sessions, what is working, and what needs to be adjusted to based on your test results and current needs. Supplements are included in recommendations, but are purchased separately from package price. Includes a 15% discount on supplements from Fullscript.

All paperwork due must be submitted 48 hours before all follow up sessions.

Deep dive packages

Three visit package

Three, one hour sessions - $260. Includes a new client session and two follow up sessions. Must be completed within four months. New client session includes initial intake form, nutritional assessment questionnaire, food and mood journal, and nutrition and lifestyle recommendations. In the two follow up sessions we will review what is working and what needs to be adjusted based on your current needs. Supplements are included in the recommendations, but are purchased separately from package price. Includes a 15% discount on supplements from Fullscript and a 10% discount on supplements from CellCore Biosciences.

All paperwork due must be submitted 72 hours before the new client session and 48 hours for all follow up sessions.

What is Hair Tissue Mineral Analysis?

Hair Tissue Mineral Analysis (HTMA) is a functional test used to provide a unique cellular reading of the minerals and heavy metal levels in your body. By analyzing small samples of recent hair growth, you can get a snapshot of what your body has been exposed to and what it is eliminating through the hair over the last 2-3 months. Mineral balancing is a long term approach to healing.

Why would I want to use HTMA?

This data is valuable for prioritizing which diet and lifestyle strategies will be most effective for addressing your bio-individual needs. Minerals are elements that are essential for hundreds of physiological functions, including nerve signaling, muscle contraction, electrolyte balance, digestion, pH regulation, bone structure, blood sugar balance...the list goes on! You can think of minerals like "spark plugs" because they act as co-factors for thousand of metabolic reactions in your body.

Mineral balance is foundational to nutritional therapy and essential for health + vitality!

How often should I retest?

Retests monitor change and progress. I recommend retesting every three or four months after your initial test until your health concerns resolve and yearly after that.